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Channel: Natural remedies – Step To Health
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Everything You Need to Know About Vitamin B12

Vitamin B12 is essential for your body because it helps your body perform several important processes. For example, it helps your body convert the food you eat into glucose. Your body needs glucose to...

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Cough Treatment with Black Pepper, Cloves and Ginger

Coughs, colds and other respiratory ailments can all affect your health, especially when it’s rainy or cold outside. Take advantage of the options that nature offers and try this cough treatment with...

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Reverse Hair Loss with 3 Home Remedies

Finding a way to reverse hair loss is a common concern, especially as we age. Also, excess stress can cause a dramatic loss of density, brightness, and volume. Sometimes, hair loss also has to do with...

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Burning Feet? We’ve Got Some Tips and Remedies

Today, we’d like to give you some burning feet tips and remedies. They’ll help you get rid of that uncomfortable sensation that’s a common symptom of nerve injuries and ailments. A burning sensation in...

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Three Natural Therapies for Nicotine Dependence

Nicotine dependence is a serious problem. Although many smokers want to quit this harmful habit, the dependence this substance cigarettes contain makes it very hard for them to do it. Today, we tell...

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Five Treatments for Swollen Ankles and Feet

Before you select a treatment for your swollen ankles and feet, it’s important to first determine the cause. Does it have to do with the ligaments? Are you unable to move properly? If so, you must...

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The Potential Dangers and Benefits of Castor Oil

Castor oil is extracted from the seeds of Ricinus communis and is a natural alternative to traditional medicines. Castor oil has many different properties and therefore various uses. However, it’s...

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Stomach Gas: Four Natural Remedies

Digestive disorders are common. That’s why there are many proven natural remedies to get relief. Actually, stomach gas is one of the most common digestive disorders – as well as one of the most...

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Four Medicinal Plants to Soothe Indigestion Naturally

You’ve probably tried to soothe indigestion naturally before. It may be because you probably overate, because some food made you sick, or because you have a weakened digestive system. In this article,...

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Four Alternative Treatments to Control Snoring

People who snore often want to find ultimate solutions to control snoring – as do those who sleep next to them! Also, daily snoring may be related to other health problems such as cardiovascular or...

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How Does Acupuncture Help to Treat Joint Pain?

Do you know how acupuncture can help treat joint pain? Acupuncture is the basis of traditional Chinese medicine and has been practiced for thousands of years in conjunction with other treatments to...

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3 Natural Remedies for Gallbladder Inflammation

Cholecystitis is the inflammation of the gallbladder that is commonly due to gallstones. Other more serious causes may be tumors or some infections. Therefore, medical treatment is absolutely necessary...

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Sage and Honey to Treat Cuts and Scrapes

There are several methods to treat cuts and scrapes, depending on how serious they are. Many times, the wound heals on its own if it’s superficial and the skin is kept clean. However, you can also try...

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Four Natural Ingredients to Treat Brittle Nails

To treat brittle nails, you need to resort to nutritional products that can strengthen them. This is because there are two reasons why nails may peel or become flaky. The first is if you work with your...

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Natural Remedies to Relieve Interstitial Cystitis

Unfortunately, the possible causes of interstitial cystitis are currently unknown and there is no treatment guaranteed effective.  The treatment of this condition typically involves lifestyle changes,...

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Three Honey Remedies to Relieve the Flu

Honey remedies are great to know when the seasons change…especially when they bring about sudden changes in temperature and your risk of getting the flu increases. It’s always good to have some...

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5 Natural Spices to Help Combat Knee Pain

If you’ve found this article, it’s probably because you’re looking for a natural way to combat knee pain. You can achieve this with proper treatment and some extra help from a few spices with...

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Rosemary for Healthy Hair: Three Remedies

If you’ve never used rosemary for healthy hair, then you’re missing out on a great remedy to restore its shine and even treat scalp conditions. However, it’s never too late! Check out these three great...

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Revitalize Your Hair with Clay and Coconut Oil

These days, it’s more important than ever to revitalize our hair due to our constant exposure to chemicals, sun rays, pollution and other wide variety of external factors. While the health of our hair...

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Green Tea for Acne: Does it Work?

Can green tea help reduce acne? Let’s begin by saying that acne isn’t a serious health problem – at least not from an organic point of view. However, it can lead to significant damage to a person’s...

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